Getting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!