Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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The Beginner’s Guide To Meditation Workshop
USD 36.00Add to cartThere is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
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Reiki Retreat E-book
USD 36.91Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
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Happiness Through Self-care Video Upgrade Workshop
USD 37.27Add to cartWith this video course you will learn how you can start loving yourself more, being more kinder to yourself, and rejuvenate yourself inside-out.
End stress, anxiety, and burnout by following this simple plan to soothe and care for your body, mind, and spirit.
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Stress-Free Stress Management Plan GOLD Video Tutorials
USD 41.12Add to cartNow You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
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10 Depression Article Bundle
USD 40.63Add to cartDo you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
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Minimalist Living
USD 31.09Add to cartIn this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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Anxiety and Depression 101 E-book
USD 41.49Add to cartGetting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
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The Art of Living In The Moment Video Upgrade
USD 32.48Add to cartIf you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Relentless Optimism E-book
USD 28.46Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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The Growth Mindset Video Upgrade Course
USD 42.26Add to cartYour success starts with a mindset designed for success. Sadly, most people are not wired to have a mindset for success.
In fact, none of us were born to have this mindset.
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The Calm Mind Video Guide
USD 34.44Add to cartMaybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
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Emotional Over-Eating Article Bundle
USD 43.45Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
