You will greatly benefit from the lessons presented in this 10-part video course and learn everything you need to know about information overload and how to overcome it to clear your mind and move forward.
Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
Do you want to live longer, happier and healthier? Do you want to improve your life? Do you want to learn the secrets that will make this all possible? While many people would love to be happier and healthier and improve their life, they simply don’t know how to achieve the broad picture.
Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.