The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle.
Heard the horror stories about anti-depressants and how they can just make things worse? Do you hate the dry mouth, the mania and mood swings and sleep disturbances that can come with taking a prescribed mood elevator? If so, then the answer may be in this revolutionary approach to helping you live a normal mood! Stop letting insomnia, bad moods and a lack of optimism be your every day existence!
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.