This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.