All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money.
There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
The things that improve your self esteem are quite simple. Basically anything that makes you feel good about yourself, makes you feel important or valuable as a person will build your level of self esteem.