Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
You will greatly benefit from the lessons presented in this 10-part video course and learn everything you need to know about information overload and how to overcome it to clear your mind and move forward.