Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more.
Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
With this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.
There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.