In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle.
If you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?