Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Living In Harmony With Who You Are
USD 28.54Add to cartLearn The Difference between Positive and Negative Mindset in Surrendering!
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Enhance Your Energy E-book
USD 36.87Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Gain Mental Clarity
USD 37.74Add to cartThe human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Depression 101 E-book
USD 36.15Add to cartIf you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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How To Stop Your Depression Now
USD 38.65Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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The Power Of Positive Thinking
USD 33.31Add to cartThis is the ultimate blueprint for people who want to progress further in life with a simple mindset switch. Positive thinking & relentless optimism in any circumstance are the secrets to living a happy, fulfilled and more successful life.
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Anger Management 101 Workshop
USD 41.32Add to cartLearning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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The Art of Living In The Moment Video Upgrade
USD 32.48Add to cartIf you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Anxiety and Depression 101 E-book
USD 41.49Add to cartGetting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
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Stress-Free Stress Management Plan GOLD Video Tutorials
USD 41.12Add to cartNow You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
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Motivate Me Workshop
USD 42.23Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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The Calm Mind Guide
USD 35.42Add to cartMeditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
