Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Yoga For Beginners Guide
USD 34.19Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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A Mindful Moment E-book
USD 36.12Add to cartWith most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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The Daily Affirmation
USD 28.37Add to cartThanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
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Enhance Your Energy E-book
USD 36.87Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Defeat Depression! E-book
USD 38.00Add to cartLearning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Bridging The Gap Video Upgrade
USD 40.43Add to cartAre you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
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The Calm Mind Guide
USD 35.42Add to cartMeditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
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I can do it! Masterclass
USD 41.64Add to cartThere are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
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Relentless Optimism E-book
USD 28.46Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Anger Management 101 Workshop
USD 41.32Add to cartLearning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
