Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
-
Happiness Through Self-care Video Upgrade Workshop
USD 37.27Add to cartWith this video course you will learn how you can start loving yourself more, being more kinder to yourself, and rejuvenate yourself inside-out.
End stress, anxiety, and burnout by following this simple plan to soothe and care for your body, mind, and spirit.
-
Meditation For Complete Beginners E-book
USD 26.41Add to cartThis guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
-
Enhance Your Energy E-book
USD 36.87Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
-
Reiki Retreat E-book
USD 36.91Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
-
Depression 101 E-book
USD 36.15Add to cartIf you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
-
Anxiety and Depression 101 E-book
USD 41.49Add to cartGetting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
-
Happiness Through Self-care E-Book
USD 44.46Add to cartWhen we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
-
Relentless Optimism Video Upgrade
USD 27.64Add to cartWith this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.
-
-
Practical Mentalism
USD 34.55Add to cartNow every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
-
Yoga For Beginners Guide
USD 34.19Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
-
Stay Calm and Reduce Stress
USD 36.18Add to cartARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
