Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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Minimalist Living
KES 3,954.34Add to cartIn this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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The Beginner’s Guide To Meditation Workshop
KES 4,578.84Add to cartThere is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
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A Mindful Moment E-book
KES 4,594.10Add to cartWith most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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Happiness Through Self-care Video Upgrade Workshop
KES 4,740.37Add to cartWith this video course you will learn how you can start loving yourself more, being more kinder to yourself, and rejuvenate yourself inside-out.
End stress, anxiety, and burnout by following this simple plan to soothe and care for your body, mind, and spirit.
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How To Stop Your Depression Now
KES 4,915.89Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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The Art Of Meditation Video Upgrade
KES 8,472.13Add to cartIt’s about time for you to learn the art of meditation!
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Killing Depression Course
KES 5,382.68Add to cartMost people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Zen Mastery
KES 3,956.88Add to cartWith this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.
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Emotional Over-Eating Article Bundle
KES 5,526.41Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Stress Soothers Guide
KES 3,584.21Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Relentless Optimism Advanced
KES 3,474.83Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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The Growth Mindset Video Upgrade Course
KES 5,375.05Add to cartYour success starts with a mindset designed for success. Sadly, most people are not wired to have a mindset for success.
In fact, none of us were born to have this mindset.
