Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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The Power Of Positive Thinking
KES 4,236.70Add to cartThis is the ultimate blueprint for people who want to progress further in life with a simple mindset switch. Positive thinking & relentless optimism in any circumstance are the secrets to living a happy, fulfilled and more successful life.
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Happiness Through Self-care E-Book
KES 5,654.87Add to cartWhen we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
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The Joy Of Imperfection
KES 5,644.69Add to cartToo many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
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Enhance Your Energy E-book
KES 4,689.50Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Natural Depression Cures Workshop
KES 5,771.88Add to cartAre You Depressed?
Heard the horror stories about anti-depressants and how they can just make things worse? Do you hate the dry mouth, the mania and mood swings and sleep disturbances that can come with taking a prescribed mood elevator? If so, then the answer may be in this revolutionary approach to helping you live a normal mood! Stop letting insomnia, bad moods and a lack of optimism be your every day existence!
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The Anti-Anxiety Formula E-book
KES 4,941.33Add to cartAnxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
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Master your Mind
KES 4,408.41Add to cartAre you annoyed that you just can’t seem to get a handle on habits?
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Motivate Me Workshop
KES 5,371.23Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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Unshakeable Confidence E-book
KES 8,437.78Add to cartFear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
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Stress Soothers Guide
KES 3,584.21Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Ways To Inner Peace E-Book
KES 3,688.51Add to cartThis Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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