Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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The Beginner’s Guide To Meditation Workshop
ZMW 1,000There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
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Happiness Through Self-care Video Upgrade Workshop
ZMW 1,036With this video course you will learn how you can start loving yourself more, being more kinder to yourself, and rejuvenate yourself inside-out.
End stress, anxiety, and burnout by following this simple plan to soothe and care for your body, mind, and spirit.
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Master your Mind
ZMW 963Are you annoyed that you just can’t seem to get a handle on habits?
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How To Stop Your Depression Now
ZMW 1,074Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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Meditation For Peace E-book
ZMW 884Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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The Power Of Positive Thinking
ZMW 926This is the ultimate blueprint for people who want to progress further in life with a simple mindset switch. Positive thinking & relentless optimism in any circumstance are the secrets to living a happy, fulfilled and more successful life.
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Enhance Your Energy E-book
ZMW 1,025This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Depression 101 E-book
ZMW 1,005If you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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The Joy Of Imperfection
ZMW 1,233Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
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10 Depression Article Bundle
ZMW 1,129Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
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Biohacking Secrets
ZMW 956‘Biohacking Secrets’ is made for those who want to ‘hack’ their mind & body with the use of modern technology to improve their quality of life!
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Overcoming Anxiety Video Upgrade Workshop
ZMW 1,033We live in a very stressful world. In fact, a lot of people are struggling with anxiety disorders at some level or another.
It may have different manifestations, but make no mistake that it definitely gets in the way of a more effective life.