Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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Health Harmony Audio Course
NGN 14,672Health Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Love, Life & Work Masterclass
NGN 16,768Do you want to live longer, happier and healthier? Do you want to improve your life? Do you want to learn the secrets that will make this all possible? While many people would love to be happier and healthier and improve their life, they simply don’t know how to achieve the broad picture.
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Anxiety and Depression 101 E-book
NGN 18,864Getting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
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Mindful Meditation Mastery Advanced Guide
NGN 17,816With this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
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Motivate Me Workshop
NGN 19,388101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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10 Depression Article Bundle
NGN 18,340Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
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Relentless Optimism Advanced
NGN 12,576Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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The Art Of Meditation Video Upgrade
NGN 30,916It’s about time for you to learn the art of meditation!
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Practical Mentalism
NGN 15,720Now every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
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Gain Mental Clarity
NGN 17,030The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Meditation For Complete Beginners Advinced Guide
NGN 10,480This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Biohacking Secrets
NGN 15,720‘Biohacking Secrets’ is made for those who want to ‘hack’ their mind & body with the use of modern technology to improve their quality of life!