Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
-
Bridging The Gap Video Upgrade
NGN 18,340Are you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
-
Understanding The Phases Of The Female Body Course
NGN 17,292Have you ever wondered why some women suffer from PMS? Or, do you want to know more about postpartum depression?
-
Relentless Optimism Advanced
NGN 12,576Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.
-
Killing Depression Course
NGN 19,388Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
-
-
The Panic Panacea
NGN 17,816Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
-
The Art of Living In The Moment Video Upgrade
NGN 14,672If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
-
The Art Of Meditation Video Upgrade
NGN 30,916It’s about time for you to learn the art of meditation!
-
Defeat Depression! E-book
NGN 17,816Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
-
Meditation For Complete Beginners Advinced Guide
NGN 10,480This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
-
-
Motivate Me Workshop
NGN 19,388101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.