Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Depression 101 E-book
KES 4,597.92Add to cartIf you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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Mindful Meditation Mastery Advanced Guide
KES 4,955.32Add to cartWith this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
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Motivate Me Workshop
KES 5,371.23Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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Emotional Over-Eating Article Bundle
KES 5,526.41Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Smarter Brain Better Life Video
KES 8,969.44Add to cartAre you having trouble concentrating? There are ways to increase your IQ and your focus.
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How To Stop Your Depression Now
KES 4,915.89Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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A Mindful Moment E-book
KES 4,594.10Add to cartWith most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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Relentless Optimism Video Upgrade
KES 3,515.53Add to cartWith this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.
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Ways To Inner Peace E-Book
KES 3,688.51Add to cartThis Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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Manifestation Maestro
KES 4,162.93Add to cartDo You Want To Be Getting What you Truly Want, Able To Realize Goals, and Learn How To Use The Law Of Attraction?!
Learn How, In Just A Few Days, You Can Put an END To Your Lack Of Knowledge In Manifesting And Feel More In Control Of Your Life Than Ever Before… GUARANTEED!
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Relentless Optimism Advanced
KES 3,474.83Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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The Anti-Anxiety Formula Video Upgrade Course
KES 4,737.83Add to cartThis video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!
Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.
