Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Smarter Brain Better Life E-Book
KES 9,904.29If you could increase your brain power, then theoretically you could accomplish almost anything.
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Reiki Retreat E-book
KES 4,694.58Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
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The Art Of Meditation Video Upgrade
KES 8,472.13It’s about time for you to learn the art of meditation!
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Practical Mentalism
KES 4,394.41Now every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
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The Anti-Anxiety Formula E-book
KES 4,941.33Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
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Gain Mental Clarity
KES 4,800.15The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Ways To Inner Peace E-Book
KES 3,688.51This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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How To Stop Your Depression Now
KES 4,915.89Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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The Art Of Living In The Moment Guide
KES 3,482.46Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
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Health Harmony Audio Course
KES 4,183.28Health Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Relentless Optimism E-book
KES 3,619.83Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.