Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Practical Mentalism
KES 4,324.46Add to cartNow every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
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Minimalist Living
KES 3,942.89Add to cartIn this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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The Anti-Anxiety Formula E-book
KES 4,833.22Add to cartAnxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
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Reiki Retreat E-book
KES 4,578.84Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
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How To Stop Your Depression Now
KES 4,833.22Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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Motivate Me Workshop
KES 5,341.98Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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Stay Calm and Reduce Stress
KES 4,578.84Add to cartARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
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Hypnotherapy Health E-book
KES 4,324.46Add to cartLearning About Hypnotherapy Health Can Have Amazing Benefits For Your Life And Success!
How To Use Audio Hypnotherapy To Improve Your Life And Make Money!
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Smarter Brain Better Life Video
KES 8,903.30Add to cartAre you having trouble concentrating? There are ways to increase your IQ and your focus.
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Stress-Free Stress Management Plan GOLD Video Tutorials
KES 5,214.79Add to cartNow You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
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Meditation For Complete Beginners Advinced Guide
KES 2,925.37Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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The Daily Affirmation
KES 3,561.32Add to cartThanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
