Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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A Mindful Moment E-book
KES 4,594.10Add to cartWith most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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Stress-Free Stress Management Plan GOLD Video Tutorials
KES 5,230.05Add to cartNow You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
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Depression 101 E-book
KES 4,597.92Add to cartIf you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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Smarter Brain Better Life Video
KES 8,969.44Add to cartAre you having trouble concentrating? There are ways to increase your IQ and your focus.
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Health Harmony Audio Course
KES 4,183.28Add to cartHealth Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Hypnotherapy Health E-book
KES 4,390.60Add to cartLearning About Hypnotherapy Health Can Have Amazing Benefits For Your Life And Success!
How To Use Audio Hypnotherapy To Improve Your Life And Make Money!
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Yoga For Beginners Guide
KES 4,348.63Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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The Art Of Living In The Moment Guide
KES 3,482.46Add to cartMost people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
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Unshakeable Confidence E-book
KES 8,437.78Add to cartFear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
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The Art of Living In The Moment Video Upgrade
KES 4,131.13Add to cartIf you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Peace In Pain E-Book
KES 3,781.36Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
