Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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10 Depression Article Bundle
KES 5,167.73Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
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Stay Calm and Reduce Stress
KES 4,601.73ARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
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Master your Mind
KES 4,408.41Are you annoyed that you just can’t seem to get a handle on habits?
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Killing Depression Course
KES 5,382.68Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Yoga For Beginners Guide
KES 4,348.63Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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Anger Management 101 Workshop
KES 5,255.49Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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Relentless Optimism E-book
KES 3,619.83Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Smarter Brain Better Life E-Book
KES 9,904.29If you could increase your brain power, then theoretically you could accomplish almost anything.
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Smarter Brain Better Life Video
KES 8,969.44Are you having trouble concentrating? There are ways to increase your IQ and your focus.
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Understanding The Phases Of The Female Body Course
KES 4,706.03Have you ever wondered why some women suffer from PMS? Or, do you want to know more about postpartum depression?
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Depression 101 E-book
KES 4,597.92If you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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Courage Conqueror E-book
KES 4,619.54Do You Want To Be More Courageous, Push Negativity Out Of Your Life, and Have More Self Belief?!
Learn How, In Just A Very Short Time, You Can Put an END To Your Lack Of Bravery And Feel More In Control Of Your Life Than Ever Before… GUARANTEED!