Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Bridging The Gap Video Upgrade
USD 40.43Are you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
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Smarter Brain Better Life Video
USD 70.52Are you having trouble concentrating? There are ways to increase your IQ and your focus.
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Stress-Free Stress Management Plan GOLD Video Tutorials
USD 41.12Now You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
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Mindful Meditation Mastery Advanced Guide
USD 38.96With this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
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Zen Mastery
USD 31.11With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.
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Mindful Meditation Mastery Video Course
USD 111.56This is a video version of ebook Mindful Meditation Mastery. With this video course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!
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Meditation For Complete Beginners E-book
USD 26.41This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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Master your Mind
USD 34.66Are you annoyed that you just can’t seem to get a handle on habits?
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I can do it! Masterclass
USD 41.64There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
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Anxiety and Depression 101 E-book
USD 41.49Getting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.