Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Smarter Brain Better Life E-Book
USD 77.87Add to cartIf you could increase your brain power, then theoretically you could accomplish almost anything.
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Anger Management 101 Workshop
USD 41.32Add to cartLearning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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The Art of Living In The Moment Video Upgrade
USD 32.48Add to cartIf you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Meditation For Complete Beginners E-book
USD 26.41Add to cartThis guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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The Daily Affirmation
USD 28.37Add to cartThanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
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Smarter Brain Better Life Video
USD 70.52Add to cartAre you having trouble concentrating? There are ways to increase your IQ and your focus.
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Relentless Optimism E-book
USD 28.46Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Emotional Over-Eating Article Bundle
USD 43.45Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Depression 101 E-book
USD 36.15Add to cartIf you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
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The Art Of Meditation Video Upgrade
USD 66.61Add to cartIt’s about time for you to learn the art of meditation!
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Gain Mental Clarity
USD 37.74Add to cartThe human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
