Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
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Emotional Over-Eating Article Bundle
USD 43.45Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Health Harmony Audio Course
USD 32.89Add to cartHealth Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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The Calm Mind Guide
USD 35.42Add to cartMeditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
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Meditation For Complete Beginners Advinced Guide
USD 23.39Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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How To Stop Your Depression Now
USD 38.65Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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The Joy Of Imperfection
USD 44.38Add to cartToo many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
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The Art Of Meditation Video Upgrade
USD 66.61Add to cartIt’s about time for you to learn the art of meditation!
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A Mindful Moment E-book
USD 36.12Add to cartWith most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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Master your Mind
USD 34.66Add to cartAre you annoyed that you just can’t seem to get a handle on habits?
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10 Depression Article Bundle
USD 40.63Add to cartDo you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
