Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 56 results
-
The Anti-Anxiety Formula E-book
KES 4,941.33Add to cartAnxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
-
The Calm Mind Guide
KES 4,505.07Add to cartMeditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
-
Stress-Free Stress Management Plan GOLD Video Tutorials
KES 5,230.05Add to cartNow You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!
Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.
-
Unshakeable Confidence E-book
KES 8,437.78Add to cartFear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
-
Meditation For Complete Beginners E-book
KES 3,359.09Add to cartThis guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
-
Courage Conqueror E-book
KES 4,619.54Add to cartDo You Want To Be More Courageous, Push Negativity Out Of Your Life, and Have More Self Belief?!
Learn How, In Just A Very Short Time, You Can Put an END To Your Lack Of Bravery And Feel More In Control Of Your Life Than Ever Before… GUARANTEED!
-
Smarter Brain Better Life E-Book
KES 9,904.29Add to cartIf you could increase your brain power, then theoretically you could accomplish almost anything.
-
Bridging The Gap Video Upgrade
KES 5,142.29Add to cartAre you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
-
The Art Of Living In The Moment Guide
KES 3,482.46Add to cartMost people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
-
10 Depression Article Bundle
KES 5,167.73Add to cartDo you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
-
The Anti-Anxiety Formula Video Upgrade Course
KES 4,737.83Add to cartThis video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!
Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.
-
Yoga For Beginners Guide
KES 4,348.63Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
