Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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Living In Harmony With Who You Are
KES 3,630.00Learn The Difference between Positive and Negative Mindset in Surrendering!
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Anger Management 101 Workshop
KES 5,255.49Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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A Mindful Moment E-book
KES 4,594.10With most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
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Defeat Depression! E-book
KES 4,833.22Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Health Harmony Audio Course
KES 4,183.28Health Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Killing Depression Course
KES 5,382.68Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Mindful Meditation Mastery Video Course
KES 14,189.32This is a video version of ebook Mindful Meditation Mastery. With this video course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!
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Minimalist Living
KES 3,954.34In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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Relentless Optimism E-book
KES 3,619.83Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Gain Mental Clarity
KES 4,800.15The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Master your Mind
KES 4,408.41Are you annoyed that you just can’t seem to get a handle on habits?