Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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10 Depression Article Bundle
KES 5,087.60Add to cartDo you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?
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Natural Depression Cures Workshop
KES 5,723.55Add to cartAre You Depressed?
Heard the horror stories about anti-depressants and how they can just make things worse? Do you hate the dry mouth, the mania and mood swings and sleep disturbances that can come with taking a prescribed mood elevator? If so, then the answer may be in this revolutionary approach to helping you live a normal mood! Stop letting insomnia, bad moods and a lack of optimism be your every day existence!
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Stress Soothers Guide
KES 3,561.32Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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How To Stop Your Depression Now
KES 4,833.22Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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The Growth Mindset Video Upgrade Course
KES 5,341.98Add to cartYour success starts with a mindset designed for success. Sadly, most people are not wired to have a mindset for success.
In fact, none of us were born to have this mindset.
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The Calm Mind Video Guide
KES 4,324.46Add to cartMaybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
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Biohacking Secrets
KES 4,324.46Add to cart‘Biohacking Secrets’ is made for those who want to ‘hack’ their mind & body with the use of modern technology to improve their quality of life!
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Anxiety and Depression 101 E-book
KES 5,214.79Add to cartGetting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
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Beat Information Overload Video Upgrade Workshop
KES 5,087.60Add to cartYou will greatly benefit from the lessons presented in this 10-part video course and learn everything you need to know about information overload and how to overcome it to clear your mind and move forward.
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Gain Mental Clarity
KES 4,706.03Add to cartThe human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Overcoming Anxiety Video Upgrade Workshop
KES 4,706.03Add to cartWe live in a very stressful world. In fact, a lot of people are struggling with anxiety disorders at some level or another.
It may have different manifestations, but make no mistake that it definitely gets in the way of a more effective life.
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