Wellbeing Courses & E-Books
With most of us living fast-paced lifestyles trying to balance work, family and social lives this can take it’s toll on our mental and physical wellbeing.
- Learning to achieve wellbeing can bring a sense of calm and inner happiness to our lives and help promote the feeling of peace and tranquillity that often times gets lost when we are busy trying to juggle a busy daily schedule.
- If you want to improve your overall life then improving your wellbeing is a good place to start.
- Our content can teach you the key factors for setting healthy boundaries, how to improve your wellbeing, and help you to create healthier and happier relationships with those around you.
Showing 1–12 of 67 results
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Enhance Your Energy E-book
TZS 84,919.36Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Motivate Me Workshop
TZS 98,188.01Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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Emotional Over-Eating Article Bundle
TZS 100,841.74Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Killing Depression Course
TZS 98,188.01Add to cartMost people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Stay Calm and Reduce Stress
TZS 84,919.36Add to cartARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
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Yoga For Beginners Guide
TZS 79,611.90Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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Hypnotherapy Health E-book
TZS 79,611.90Add to cartLearning About Hypnotherapy Health Can Have Amazing Benefits For Your Life And Success!
How To Use Audio Hypnotherapy To Improve Your Life And Make Money!
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Bridging The Gap E-book
TZS 72,509.00Add to cartThis powerful guide will provide you with everything you need to finally get rid of negative or destructive beliefs and start living the life you want.
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Morning Mastery Video Guide
TZS 92,880.55Add to cartTime is a precious aspect in life, which is why you should always be thankful for what you have. All the time you’re given, shouldn’t go to waste.
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The Calm Mind Video Guide
TZS 79,611.90Add to cartMaybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
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